Living Pure and Simple

Our family loves fruit in all its forms, including dried. My struggle with buying dried fruit is that it often has added sugar and preser...

Parents want the best for their children and many supplement their children's nutritional needs with a daily vitamin. If asked, ...

Some recipes call for cacao "nibs".  A nib is simply a small piece of the larger cacao bean. Many people don't know that ...

Our family was introduced to Jicama (pronounced as hikema) today in a fun and creative way!  Fries! As a side to our bison burger, w...

 My wife's doctor told her to cut back on dairy products a couple of years ago.  It seemed like the end of the world.  After all, dairy...

Everyone has a favorite binge food.  Our son's is Nutella.  And I am okay with most of the ingredients.  The primary ingredients are ...

I did a double-take when my wife first came home from the Dr.'s office and said she needed to be gluten free and that things like shr...

I wanted to make some fresh hummus for lunch today and reached for a can of garbanzo beans (chick peas). We don't have many canned ...

According to an article in February's issue of Fast Company magazine, the average American drinks 50 gallons of soda annually.  A lot...

Your favorite peanuts + a high-quality blender (with a tamper) = amazing and healthy peanut butter! We ran out of peanut butter this morn...

A special bread pan for gluten free breads?  Yep!  And it really works! It's slightly narrower than a traditional pan and slightly...

This may prove to be one of my most controversial posts because it directly relates to a beloved tortilla chip from  Michigan.  This compan...

I own and have read a copy of the late  David Servan-Schreiber's (MD, PhD) book, " Anti Cancer:  A New Way of Life ." One ...

Is there a Pizza Fusion near you? Pizza is one of the most desired foods by Americans.  I can't tell you how many times I have tho...

If your family is like mine, every holiday get-together involves some ham.  And there are always leftovers sent home with various recipient...