So here is where it begins. My wife and others have encouraged me to take one of my developing passions and materialize it in the form of a blog so that others can benefit. That passion? Simply returning to eating basics, saying "no" to man-made food and eating what God gave us -- and intended us to eat.

For me, the interest in whole foods began when I read Michael Pollan's book, "In Defense of Food: An Eater's Manifesto". The book and his quote, "Eat food. Not much. Mostly vegetables.", really provided the foundation for what has become a consuming interest -- and life change.

I have a lot to share -- some personal experiences in converting a family over to whole foods, some newsworthy tidbits of information, some recipes, some very good web resources, etc. If my sharing of real life experiences and information can be an encouragement to anyone else looking for a change, then I have succeeded.

This will be it for my first official post. Now to finding how to make my page look good.