Living Pure and Simple

Parents want the best for their children and many supplement their children's nutritional needs with a daily vitamin. If asked, ...

Some recipes call for cacao "nibs".  A nib is simply a small piece of the larger cacao bean. Many people don't know that ...

The cocoa vs. cacoa thing confused me.  A couple of years ago I passed up some great chocolate at the health foods store simply because I...

Our family was introduced to Jicama (pronounced as hikema) today in a fun and creative way!  Fries! As a side to our bison burger, w...

It was my wife's birthday today and I wanted to make a really nice meal for her and the kids.  We have been discussing lately the adv...