Living Pure and Simple

Broccoli stems are as nutritious as the florets, but most throw away the stem thinking it's inedible.  If you're going to spend ...

Top of Nesco FD-75PR Dehydrator I love mint and other fresh herbs, but sometimes find I can't use it all before it starts to go bad...

Some recipes call for cacao "nibs".  A nib is simply a small piece of the larger cacao bean. Many people don't know that ...

The cocoa vs. cacoa thing confused me.  A couple of years ago I passed up some great chocolate at the health foods store simply because I...

Our family was introduced to Jicama (pronounced as hikema) today in a fun and creative way!  Fries! As a side to our bison burger, w...

It was my wife's birthday today and I wanted to make a really nice meal for her and the kids.  We have been discussing lately the adv...